From my eBook: Self-Mastery/True Self-Empowerment by Joycelyn Marshall

Feeling sad or overwhelmed? There is a silver lining in this cloud. Peace will be yours soon.
What’s yours will never be denied you and will arrive right on time. So, it’s important for you to quickly shift back into a healthy state as this can sink your moods even lower and make it harder for you to get back to a happy state of being. Try to go within to find the truth behind the sadness that is attributed to you and face it. Ask yourself, “why am I feeling like this?” or “why did I do this?” and spend some time in introspection and listen to your intuition for the answers. Erase all expectations of any outcome in this issue and be neutral. Then find something else to be grateful for in the moment and be happy.
