Stop for a few seconds to acknowledge and be grateful for who you are and where you are on your journey. Make the choice to move forward in the healthy state of joy and happiness. We may not always be in control of the circumstances in our lives nor our instinctive reactions to those circumstances. But we are in control of how we react beyond our instinctive reactions. Always choose the choice that would put you in your purest and highest standing. Remember, take control of your quality of life… see the related blog, “Taking control of our quality of life”.