From my eBook: Self-Mastery/True Self-Empowerment by Joycelyn Marshall
Your emotional pain is caused when “your perception of what’s in front of you” seems worse than what you expected.
If there is nothing you can do to get justice or fairness then you can choose to learn from the experience by seeing what benefits you the most rather than succumbing to your feelings of emotional pain. Whatever it is has already happened and succumbing to the “emotional pain” will only harm you. So, choose to not create that “emotional wound”.
Joycelyn Marshall 