From my eBook: Self-Mastery/True Self-Empowerment by Joycelyn Marshall
Stop to pat yourself on the back regularly for it is a process.
Stop and love only yourself, regularly, to refuel your energy to give to yourself first and then to others. Don’t forget to pat yourself on the back for doing a good job. Remember, things may not happen overnight for it is a process. Also, allow any person close to you to do the same, if they need to, for they too have to refuel to satisfy their needs first so that they can give to you what you want from them. Be good to both you and them.
Joycelyn Marshall 